Original Research 8 min read

VPN Usage Statistics 2026: Who Uses VPNs, Where and Why

VPN usage statistics for 2026 from named surveys and regulators: US and UK adoption, children's use, country rankings, age, gender, free vs paid, motivations.

VPN Usage Statistics 2026: Who Uses VPNs, Where and Why

Key Findings

  • 42% of US adults said they used a VPN in an August 2026 Security.org survey of 1,008 people, up from 32% in the same survey a year earlier.
  • 43% of US VPN users in that survey relied on a free VPN, up from 28% in 2025.
  • In the UK, Ofcom data put daily VPN users at about 650,000 before age checks began in July 2025, more than 1.4 million at the August peak and around 900,000 in November 2025.
  • A May 2026 UK government survey of 2,299 children aged 11 to 17 found 22% had used a VPN in the previous three months; 36% of current child users relied on a free VPN.
  • In GWI's last published country ranking (Q4 2018, 40 countries), VPN or proxy use was highest in Indonesia (55%), India (43%) and the UAE, Thailand and Malaysia (38% each).

Roughly two in five American adults now use a VPN, according to the most recent US surveys: 42% in Security.org’s August 2026 poll and 43% “have used or currently use” one in a February 2025 YouGov poll for CNET. Users skew male and young, privacy and security are the top stated reasons, and a growing share use free services. Outside the US, the best recent measurements come from the UK, where Ofcom tracked daily VPN users roughly doubling after age checks began in 2025. Global country rankings are older and less reliable than most “VPN statistics” pages suggest.

Main VPN usage figures

PopulationMetricFigureSurvey date and sampleSource
US adultsUse a VPN (personal, work or both)42% (2025: 32%)Aug 2026, n=1,008, onlineSecurity.org, 2026
US adultsUse a VPN for personal purposes only25%Aug 2026, n=1,008Security.org, 2026
US adultsHave used or currently use a VPN43%Feb 3-5, 2025, n=2,429, YouGovCNET, 2025
UK (all ages)Daily VPN users~650,000 before Jul 25, 2025; >1.4m mid-Aug; ~900,000 Nov2025, Ofcom measurementOfcom via The Independent, 2025
UK children 11-17Used a VPN in last 3 months22% (lifetime: 26%)May 18-29, 2026, n=2,299DSIT/BMG, 2026
Internet users 16-64, 40 countriesUsed a VPN or proxy in past month30%Q4 2018, n=138,962GWI, 2019
Internet users 16-64, globalUse a VPN for some activity“nearly 3 in 10”2021, GWI dataDataReportal, 2021

Two in five US adults use a VPN

Security.org’s annual consumer survey, fielded in August 2026 among 1,008 US adults, found 42% using a VPN on personal devices, work devices or both, up from 32% in its 2025 survey. A quarter of respondents used a VPN for personal purposes only; business-only and mixed use barely moved, so the growth came mostly from private users (Security.org, 2026).

The CNET survey, run by YouGov in February 2025 with 2,429 adults, reached a similar overall figure: 43% had used or currently used a VPN (CNET, 2025). The two polls ask slightly different questions (“use” versus “have used or currently use”), so the closeness of the results is more meaningful than either single number.

Year-to-year swings in single surveys should be read with care. A sample of about 1,000 people carries a margin of error of roughly three percentage points, and question wording changes between editions.

Age and gender of VPN users

Every survey we reviewed found the same two patterns. Men use VPNs more than women:

  • Security.org 2026: 50% of men versus 40% of women.
  • CNET/YouGov 2025: 50% of men versus 36% of women.
  • Globally, a 2021 DataReportal analysis of GWI data found roughly one-third of male internet users aged 16 to 64 used VPNs, compared with less than a quarter of women (DataReportal, 2021).

Younger adults also use VPNs more:

  • Security.org 2026: 51% of adults aged 18 to 29, the highest of any age group. Nearly two-thirds of adults 60 and older did not use one.
  • CNET/YouGov 2025: 50% of Gen Z and 50% of millennials.
  • GWI 2018: in every region, 16- to 24-year-olds used VPNs or proxies more than internet users overall. In Asia-Pacific, 41% of that age group had used one in the past month, against 34% of all users.

Children and teenagers

The most rigorous recent data on young people comes from a UK government study. BMG Research surveyed 2,299 children aged 11 to 17 for the Department for Science, Innovation and Technology in May 2026 (DSIT/BMG, 2026). Of those children, 58% had heard of VPNs, 26% had used one at some point and 22% had used one in the previous three months. Recent use rose with age, from 14% among 11- to 12-year-olds to 26% among 13- to 15-year-olds and 25% among 16- to 17-year-olds.

Among child users, 64% used a VPN at least weekly, and more than half had started within the past 12 months; 43% said a parent or guardian paid, 36% used a free VPN and 11% paid themselves. Of recent child users, 78% said their parents knew they used a VPN.

The children’s stated reasons were mostly ordinary: keeping activity private (30%), reaching certain sites, apps or games (27%) and watching videos from other countries (25%). Getting into age-restricted sites, apps or games was cited by 22%.

Where VPN use is highest

We could not verify any recent, public, survey-based country ranking. The last detailed one GWI released publicly is from the fourth quarter of 2018; it is a large, transparent dataset, but its figures are historical.

RankCountryUsed a VPN or proxy in past month (Q4 2018)Source
1Indonesia55%GWI, 2019
2India43%GWI, 2019
3UAE38%GWI, 2019
3Thailand38%GWI, 2019
3Malaysia38%GWI, 2019
6Saudi Arabia37%GWI, 2019
6Philippines37%GWI, 2019
8Turkey36%GWI, 2019
8South Africa36%GWI, 2019
10Singapore33%GWI, 2019

By region, the same wave showed 34% in Asia-Pacific and in the Middle East and Africa, 30% in Latin America, 22% in North America and 21% in Europe. A 2021 DataReportal summary of later GWI data still described India and Indonesia as places where more than four in ten working-age internet users relied on VPNs (DataReportal, 2021).

The broad pattern holds across sources: VPN use is highest in emerging markets and in countries with heavy content restrictions, and lower in Western Europe and North America. The US surveys above suggest North America has since caught up, but they are not directly comparable with GWI’s monthly-use question.

Germany is a notable gap. Bitkom’s 2025 survey of 1,021 internet users asked how much people spend on security software or services such as antivirus or VPNs (an average of €5.10 a month) but did not publish a separate VPN usage rate (Bitkom, 2025).

Why people use VPNs

Stated motivations differ by survey design, but privacy dominates everywhere.

MotivationFigurePopulation and dateSource
General privacy56%US VPN users, Aug 2026Security.org, 2026
General security51%US VPN users, Aug 2026Security.org, 2026
Reduce tracking / international media27% eachUS VPN users, Aug 2026Security.org, 2026
Protect IP address52%US VPN users, Feb 2025CNET, 2025
Save money (mainly streaming)23%US adults, Feb 2025CNET, 2025
Access better entertainment content51%Global VPN users, Q4 2018GWI, 2019
Hide browsing from the government20%Global VPN users, Q4 2018GWI, 2019

The 2021 DataReportal analysis of GWI data saw no meaningful link between people’s general privacy worries and whether they used a VPN (DataReportal, 2021). That suggests practical goals such as reaching content may drive adoption as much as abstract privacy concerns do.

Free versus paid

Free VPN use appears to be rising in the US. In Security.org’s survey, 43% of VPN users relied on a free service in 2026, up from 28% in 2025 (Security.org, 2026). Among UK children, 36% of current users had a free VPN (DSIT/BMG, 2026).

Brand recall in the 2026 Security.org survey was led by NordVPN (24% of users), Proton VPN (15%), and Norton VPN and Cisco Secure Client (9% each). The appearance of Cisco’s corporate client is a reminder that many “VPN users” are simply logging into work networks.

What this means for you

  • You are not unusual: using a VPN is now mainstream in the US and UK.
  • Check what your children use. About one in five UK 11- to 17-year-olds used a VPN in a three-month window, and more than a third of those relied on free apps.
  • Be wary of free apps. The growing share of free users matters because free apps carry the highest documented security and privacy risks.
  • Be skeptical of precise global numbers. Claims such as “1.5 billion VPN users” usually extrapolate from a single survey percentage. Look for the sample, date and question wording.

Methodology

Only surveys and datasets that could be opened directly as of October 1, 2026 are used, each recorded with its fieldwork date, sample size and question. Sources include Security.org’s 2026 annual survey, the CNET/YouGov 2025 survey, Ofcom’s Online Nation 2025 figures as reported by The Independent, the UK government’s 2026 children’s circumvention study, GWI’s Q4 2018 global dataset and DataReportal’s 2021 summary of GWI data.

Surveys rely on self-reporting, and many respondents use a work VPN without thinking of it as “a VPN.” Online panels over-represent internet-savvy people. Different questions (past month, ever used, currently use) produce different numbers, so we do not merge them into a single global estimate. We excluded figures that originated with VPN vendors or affiliate sites when we could not access the underlying methodology, and we found no recent public country ranking with a transparent method.

Sources

  1. VPN Trends, Statistics, and Consumer Opinions (2026 annual report) — Security.org, 2026-09-16
  2. CNET Survey: 47% of Americans Use VPNs for Privacy — CNET (YouGov fieldwork), 2025-09-19
  3. UK porn site traffic plunges since age checks, but VPN use up (Ofcom Online Nation data) — The Independent (via AOL), 2025-12-10
  4. Children's circumvention behaviours online — Department for Science, Innovation and Technology / BMG Research, 2026-07-14
  5. VPN Users Around the World (infographic) — GlobalWebIndex (GWI), 2019
  6. Digital 2021 October Global Statshot Report — DataReportal (Kepios, We Are Social, Hootsuite), 2021-10
  7. IT-Sicherheit lassen sich die meisten nur ein paar Euro kosten — Bitkom, 2025
Cite this research: PhantomGuide Research Team, “VPN Usage Statistics 2026: Who Uses VPNs, Where and Why”, PhantomGuide, 2026-10-01, https://phantomguide.com/research/vpn-usage-statistics/

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